Please find below an itinerary for the Taping course and Sticks Course. The courses will start at 9am and finishes roughly about 5pm depending on how the day goes. With a short break in the morning and a lunch break.
RockTape Taping Course FMT1
FMT1 Course Outline:
Stick Mobility Principals
Deep Fascial Stretching
Progressive Isometric Patterning